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Category: Health

link to Regaining Confidence After Being Abused & Trauma (Guide to Recovery)

Regaining Confidence After Being Abused & Trauma (Guide to Recovery)

Whether you are a victim of child abuse, spousal/partner abuse, or workplace abuse your self-confidence can be greatly impacted even after your abuser is out of your life. Don’t waste years waiting...

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link to Stress and Anxiety’s Effect on Your Eyes – (Complete) Guide

Stress and Anxiety’s Effect on Your Eyes – (Complete) Guide

We all know that stress and anxiety can affect our bodies, but what about the eyes? In today's article, I wanted to get to the bottom of what might be going on if you are experiencing stress or...

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link to Recovering from a Sport’s Injury – Rebuild Confidence Fast

Recovering from a Sport’s Injury – Rebuild Confidence Fast

I workout with some pretty competitive athletes. Some of them rank globally. One of the things that has really fascinated me is how often they find themselves dealing with injuries, and how many of...

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link to How Many Days (Weeks) Until You Speak Normally with Braces

How Many Days (Weeks) Until You Speak Normally with Braces

The dreaded bite planes and orthodontic hardware that come with getting braces can tend to mess up your speech can make you feel self-conscious about how you speak. There are many things that affect...

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link to Regaining Confidence After Knee Surgery – ACL, Replacement, Arthroscopy

Regaining Confidence After Knee Surgery – ACL, Replacement, Arthroscopy

My step-daughter had to have knee surgery and we were wondering what she could expect in the recovery process. Regaining confidence after knee surgery not only has a major physical aspect, but also...

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About Me

We are Paul & Kat Clukey. We are passionate about confidence and personal development.

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