The power of positive thinking can directly impact anyone's weight loss goals. Positive thinking and positive mindset are terms that are now part of the vernacular. I've even heard little ones talk...
Category: Mindset
Ever notice when you set your sight on something you really want to accomplish how something big seems to come up, get in the way, and take you off course? What I am about to share with you cost me...
Do you ever have that gnawing feeling in your stomach, like you don't belong or don't have what it takes to fit in? I know I've felt that way far too many times. If you are like me and have a habit...
Almost anyone can learn how to walk in high heels. Wearing heels can be scary for many who don't wear heels regularly. But with a bit of help, wearing high heels can be learned, even for those with...
If you are anything like me, you know exactly what it's like when you attempt to set a goal and fail miserably. It’s a universal experience. Think of all of the New Year’s Resolutions that...
People will tell you to be the best version of yourself, or maybe they encourage to be a better person. But what does that even mean? The best definition I’ve found for the phrase is “to reach...
