Category: Mindset

My father-in-law used to struggle with anxiety. He was medicated for it, and found that at the end of that trail was simply more anxiety than the doses of medication could account for. My husband...

Hey Guys, Paul here. Kat asked me to write this post about regaining confidence after depression. She thought I could express some things that might help since my life has had many brushes with the...

Recently I was reading a book that told a story of an aspiring navy seal who was trying to pass a major exam in order to be accepted into the program. He failed his first exam and then failed again...

I have had my self-esteemed knocked quite a bit by bullies. It started in elementary school and I have dealt with in high school, college and in many different forms in the workplace. I know I am...

Rejection is painful no matter how it occurs. It can leave you feeling pretty splintered. A friend of mine and I talked on the phone yesterday. He told me that he has been crushing on a mutual...

My step-daughter had to have knee surgery and we were wondering what she could expect in the recovery process. Regaining confidence after knee surgery not only has a major physical aspect, but also...