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Category: Self Improvement

link to How To Stop Beating Yourself Up – Stopping The Inner Critic

How To Stop Beating Yourself Up – Stopping The Inner Critic

What should you do when you can't seem to stop beating up on yourself mentally? I tend to be a perfectionist, so putting a stop to the negative thoughts in my head about all of the things I could...

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link to How To Be Heard When You Are Quiet – Breaking The Silence

How To Be Heard When You Are Quiet – Breaking The Silence

I'm always fascinated by how people interact in group settings. Have you ever noticed that a lot of times certain people tend to dominate the conversation, while others go particularly unnoticed?...

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link to 15 Ways To Recover From Setbacks (Life Career Relationship)

15 Ways To Recover From Setbacks (Life Career Relationship)

The difference between minor setbacks and major setbacks is often the time it will take for you to dig your way out of a situation. The more serious the setback and bad days can turn into a bad...

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link to How To Become A Better Person Inside And Out

How To Become A Better Person Inside And Out

Do you want to find love, improve your circumstances, make your life easier? Recently, I posted about being a role model, being the best version of yourself, making sure your relationships are good,...

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link to How To Stop Being an Introvert and Become More Extroverted

How To Stop Being an Introvert and Become More Extroverted

If you are looking to stop being an introvert and learn how to become extroverted, you are in the right place. I happen to know how to be an extrovert, although I classify myself as an...

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link to Can’t Be Yourself Around Girls? Here’s What to Do About It.

Can’t Be Yourself Around Girls? Here’s What to Do About It.

I have seen some of the funniest and most confident guys completely lose their cool around a girl they like, girls that they find attractive, or any girl that they don’t know very well. They...

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We are Paul & Kat Clukey. We are passionate about confidence and personal development.

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