What exactly is confidence? If you are like me and confidence has felt elusive, I've got good news. I've dedicated the last 5 years to studying personal growth and discovering what confidence is and isn't, how to achieve it, grow it and regain it when you lose it. Read about "True Confidence."
Recently one of my clients asked me whether I thought confidence was genetic. Admittedly I have always thought that it wasn't but realized I didn't have much confidence in my own answer.
I...