According to a recent statistic online between 50 and 60% of nurses report being bullied when they first start out in nursing. I remember when I started nursing. I felt pretty intimidated by the...

We all know that stress and anxiety can affect our bodies, but what about the eyes? In today's article, I wanted to get to the bottom of what might be going on if you are experiencing stress or...

I workout with some pretty competitive athletes. Some of them rank globally. One of the things that has really fascinated me is how often they find themselves dealing with injuries, and how...

My father-in-law used to struggle with anxiety. He was medicated for it, and found that at the end of that trail was simply more anxiety than the doses of medication could account for. My...

The dreaded bite planes and orthodontic hardware that come with getting braces can tend to mess up your speech can make you feel self-conscious about how you speak. There are many things that...

Have you ever noticed someone avoiding eye contact with you? Ever wondered what it means / says about you and them? In this article, I get down and dirty with what you need to know about eye...