How We Use Body Language In The Workplace And Its Meaning The way we communicate at work is essential because it affects how other people feel. Our body language and nonverbal clues can either...
What exactly is confidence? If you are like me and confidence has felt elusive, I've got good news. I've dedicated the last 5 years to studying personal growth and discovering what confidence is and isn't, how to achieve it, grow it and regain it when you lose it. Read about "True Confidence."
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Coaching has the potential to change someone's life for the better dramatically. Not everyone would agree that they need coaching. I've met many people who say that they don't need...
Confident Body Language So You Can Feel More Confident Your actions produce your results. Your feelings produce your actions, and your thoughts produce your feelings. All of this, in turn,...
The power of positive thinking can directly impact anyone's weight loss goals. Positive thinking and positive mindset are terms that are now part of the vernacular. I've even heard little ones talk...
Ever notice when you set your sight on something you really want to accomplish how something big seems to come up, get in the way, and take you off course? What I am about to share with you cost me...
Do you ever have that gnawing feeling in your stomach, like you don't belong or don't have what it takes to fit in? I know I've felt that way far too many times. If you are like me and have a habit...