What does Avoiding Eye Contact Mean?
Ever Wondered Why People (Including You) Avert Their Eyes? ->Here's Why This Happens
What exactly is confidence? If you are like me and confidence has felt elusive, I've got good news. I've dedicated the last 5 years to studying personal growth and discovering what confidence is and isn't, how to achieve it, grow it and regain it when you lose it. Read about "True Confidence."
Recent Posts
Walking with Confidence for girls (and women) can be seen as an art form. There are many different elements that are essential to your self-esteem. Learning to walk with confidence is...
According to a recent statistic online between 50 and 60% of nurses report being bullied when they first start out in nursing. I remember when I started nursing. I felt pretty intimidated by the...
We all know that stress and anxiety can affect our bodies, but what about the eyes? In today's article, I wanted to get to the bottom of what might be going on if you are experiencing stress or...
Regaining Confidence After a Sports Injury – Developing Your Mental Game and Toughness
I workout with some pretty competitive athletes. Some of them rank globally. One of the things that has really fascinated me is how often they find themselves dealing with injuries, and how...
My father-in-law used to struggle with anxiety. He was medicated for it, and found that at the end of that trail was simply more anxiety than the doses of medication could account for. My...
The dreaded bite planes and orthodontic hardware that come with getting braces can tend to mess up your speech can make you feel self-conscious about how you speak. There are many things that...
