Having close friends, ones who you can talk to, be open with, and rely on generally creates a positive impact on your self-esteem, and although friendships can be a bit fluid, when you feel like...

Hey Guys, Paul here. Kat asked me to write this post about regaining confidence after depression. She thought I could express some things that might help since my life has had many brushes with...

Have you ever been in a situation when someone walks into a room, they are angry and it changes the whole mood of the place? Even if they avoid eye contact, you know they are angry, and you may...

Recently I was reading a book that told a story of an aspiring navy seal who was trying to pass a major exam in order to be accepted into the program. He failed his first exam and then failed...

I have had my self-esteemed knocked quite a bit by bullies. It started in elementary school and I have dealt with in high school, college and in many different forms in the workplace. I know...

Rejection is painful no matter how it occurs. It can leave you feeling pretty splintered. A friend of mine and I talked on the phone yesterday. He told me that he has been crushing on a mutual...