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Posts by Kat Clukey

link to Confidence Shattered By Rejection? The 10 F’s To Recovery

Confidence Shattered By Rejection? The 10 F’s To Recovery

Rejection is painful no matter how it occurs. It can leave you feeling pretty splintered. A friend of mine and I talked on the phone yesterday. He told me that he has been crushing on a mutual...

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link to Regaining Confidence After Knee Surgery – ACL, Replacement, Arthroscopy

Regaining Confidence After Knee Surgery – ACL, Replacement, Arthroscopy

My step-daughter had to have knee surgery and we were wondering what she could expect in the recovery process. Regaining confidence after knee surgery not only has a major physical aspect, but also...

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link to How To Regain Confidence After Having A Child – Baby Reset

How To Regain Confidence After Having A Child – Baby Reset

My sister just had a baby, and I've been watching her go through all of the typical things associated with a new child in the house like lack of sleep and trying to keep career and family balanced....

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link to Confidence After A Wardrobe Malfunction (Embrace The Suck!)

Confidence After A Wardrobe Malfunction (Embrace The Suck!)

Recently, I had a wardrobe malfunction. I wasn't prepared for it. It caught me by surprise. I was on a date and static cling had dry locked a pair of underwear to the outside of my pants. I was in...

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link to How To Be Confident At Work When Your Ex Works There

How To Be Confident At Work When Your Ex Works There

If you have been involved in a breakup with a coworker, it can be tough to know what to do and how to act around each other. It can result in a loss of confidence and a lackluster relationship with...

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link to How To Be Confident At Work With Anxiety – Coping Powerfully

How To Be Confident At Work With Anxiety – Coping Powerfully

I experienced so much anxiety at work when I was a new nurse on my first job. I cried every day on my drive home after work for six months. This was the first "real" step in my career and I...

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About the Author

I am so glad you are here, and have chosen to spend your time reading my blog. I'm a Life Coach through the Procter Gallagher Institute . Since 2013, I have been on an intense mission to read books, go to seminars, and generally turn myself inside out to find out why some people seem to feel good in their own skin while I've struggled with self-worth and low self-esteem most of my adult life. I hope you find insights that help you on your journey!

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LATEST POSTS

  • Body Language In The Workplace: The Silent Communicator
  • Decoding Aggressive Body Language In The Workplace: What to Know
  • 25 Top Body Language Cues of Unhappy Married Couples
  • Insecure Body Language: How It’s Sabotaging Your Success
  • Decoding Gestures: What Does Looking Down Mean In Body Language?
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