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Posts by Kat Clukey

link to 21 Best Crystals For Confidence And Self Love

21 Best Crystals For Confidence And Self Love

If you suffer from a lack of confidence, setting goals and working hard are certainly important steps. However, it can also be helpful to turn to crystals as an additional resource of support....

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link to How To Gain Social Confidence

How To Gain Social Confidence

We all want to be confident in social situations, but for many of us, it's easier said than done. Whether you're attending a networking event or just trying to make new friends, feeling comfortable...

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link to Is Confidence An Emotion? – The Truth About Feeling Confident

Is Confidence An Emotion? – The Truth About Feeling Confident

Updated January 21, 2023 - I have noticed that at times I am super ready to take on the world, full of high self-esteem, while at other times I want to hide from the world under the safety of a thick...

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link to Is Confidence Biological? (Are We Screwed Without The Gene?)

Is Confidence Biological? (Are We Screwed Without The Gene?)

Updated January 18, 2023 - Hey guys! Kat here. I’m looking to answer whether confidence is biological or not. I’ve studied under some of the greatest thought leaders and life coaches of this...

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link to Why Is Confidence Attractive? How To Be More Self Confident

Why Is Confidence Attractive? How To Be More Self Confident

Once upon a time, in a far-off kingdom, there lived a young prince named George. He was known throughout the land for his kind heart and sharp mind, but he had always been plagued by a lack of...

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link to 76 Positive Sleep Affirmations (THAT WORK) To Help You Sleep

76 Positive Sleep Affirmations (THAT WORK) To Help You Sleep

Updated December 12, 2022 - It's no surprise that not getting enough sleep can be detrimental to our health in a number of ways, including contributing to fatigue and affecting our emotional...

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About the Author

I am so glad you are here, and have chosen to spend your time reading my blog. I'm a Life Coach through the Procter Gallagher Institute . Since 2013, I have been on an intense mission to read books, go to seminars, and generally turn myself inside out to find out why some people seem to feel good in their own skin while I've struggled with self-worth and low self-esteem most of my adult life. I hope you find insights that help you on your journey!

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LATEST POSTS

  • Body Language In The Workplace: The Silent Communicator
  • Decoding Aggressive Body Language In The Workplace: What to Know
  • 25 Top Body Language Cues of Unhappy Married Couples
  • Insecure Body Language: How It’s Sabotaging Your Success
  • Decoding Gestures: What Does Looking Down Mean In Body Language?
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