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Posts by Kat Clukey

link to When Someone Uses Your Past Against You – Do This

When Someone Uses Your Past Against You – Do This

If a family member or person you love spends time reminding you about past mistakes, a healthy relationship quickly turns bad. If they only see the negative and seem to have forgotten the good...

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link to 20 Signs You Are Lacking Self Awareness

20 Signs You Are Lacking Self Awareness

The consequences of lack of self awareness can be devastating. Without self awareness, people can become stuck in bad habits and have difficulty making positive changes in their lives. They may feel...

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link to Struggling With Step-Parenting

Struggling With Step-Parenting

I recently watched a talk show covering how to parent kids from your spouse's previous relationship. It resulted in a heated argument with widely varying opinions. To discipline, not to...

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link to How To Deal With Teeth Sensitivity After Whitening

How To Deal With Teeth Sensitivity After Whitening

You used to schedule an appointment at a dental office for professional teeth whitening procedures back in the day. Professional treatments were expensive, but they had one major advantage over the...

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link to Celtic Symbol For Self Love

Celtic Symbol For Self Love

Recently a group of my friends and I were talking about getting a matching tattoo. So I started doing some research on different symbols. I stumbled across some Celtic symbols for love, friendship,...

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link to Confidence Quotes For Girls To Boost Self Esteem

Confidence Quotes For Girls To Boost Self Esteem

Are you a girl who is struggling with low self-esteem? If so, then you are not alone. Many girls around the world struggle to find the confidence they need to be comfortable in their own skin and...

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About the Author

I am so glad you are here, and have chosen to spend your time reading my blog. I'm a Life Coach through the Procter Gallagher Institute . Since 2013, I have been on an intense mission to read books, go to seminars, and generally turn myself inside out to find out why some people seem to feel good in their own skin while I've struggled with self-worth and low self-esteem most of my adult life. I hope you find insights that help you on your journey!

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LATEST POSTS

  • Body Language In The Workplace: The Silent Communicator
  • Decoding Aggressive Body Language In The Workplace: What to Know
  • 25 Top Body Language Cues of Unhappy Married Couples
  • Insecure Body Language: How It’s Sabotaging Your Success
  • Decoding Gestures: What Does Looking Down Mean In Body Language?
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