Since I have been making an attempt to describe confidence for my clients in a way that empowers them in accomplishing their goals, I realized that I wasn’t quite sure where the dividing line...
Archives: Blog
Get The Real Story: How Does Social Media Affect Self Esteem?
We’re all connected to social media in some way – navigating our newsfeeds, scrolling through stories and posting on behalf of ourselves. But is the hype that surrounds these social platforms...
If you suffer from a lack of confidence, setting goals and working hard are certainly important steps. However, it can also be helpful to turn to crystals as an additional resource of support....
We all want to be confident in social situations, but for many of us, it's easier said than done. Whether you're attending a networking event or just trying to make new friends, feeling comfortable...
Is Confidence An Emotion? – The Truth About Feeling Confident
Updated January 21, 2023 - I have noticed that at times I am super ready to take on the world, full of high self-esteem, while at other times I want to hide from the world under the safety of a thick...
Is Confidence Biological? (Are We Screwed Without The Gene?)
Updated January 18, 2023 - Hey guys! Kat here. I’m looking to answer whether confidence is biological or not. I’ve studied under some of the greatest thought leaders and life coaches of this...