What exactly is confidence? If you are like me and confidence has felt elusive, I've got good news. I've dedicated the last 5 years to studying personal growth and discovering what confidence is and isn't, how to achieve it, grow it and regain it when you lose it. Read about "True Confidence."
link to Is Confidence Overrated?
“Forget about confidence! Good looking parents make good looking kids. They grow up confident and perpetuate the cycle. That’s just how it works. All the discussion about getting...
link to Is Confidence Biological?
Hey guys! Kat here. I’m looking to answer whether confidence is biological or not. I’ve studied under some of the greatest thought leaders and life coaches of this time. In most cases,...
link to Is Confidence Ego?
Since I have been making an attempt to describe confidence for my clients in a way that empowers them in accomplishing their goals, I realized that I wasn’t quite sure where the dividing line...
link to Is Confidence Power?
Today I am going to do my best to answer whether confidence is power. We will look at the relationship between confidence and power. We will dig into whether an absence of confidence results in a...
link to Is Confidence Sexier than Looks?
Recently at breakfast with my husband, he asked me my opinion on whether confidence is sexier than being good looking. As I waffled back and forth on what I thought about the subject, I realized I...
link to Is Confidence an Emotion?
I have noticed that at times I am super ready to take on the world while at other times I want to hide from the world under the safety of a thick comforter. Since my clients look to me to help them...