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Posts by Kat Clukey

link to Life After Divorce – Rebuilding Confidence And Self-Esteem

Life After Divorce – Rebuilding Confidence And Self-Esteem

The end of any relationship can be hard, but this is especially true in cases of divorce. Moving into a life without someone you have grown used to counting on is difficult, and it may seem...

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link to 7 Steps To Unshakable Confidence When Everyone Hates You

7 Steps To Unshakable Confidence When Everyone Hates You

It’s super tough to be confident in yourself when you feel like the whole world hates you. Feeling as though everyone is against you can put you in a position of loneliness and self-doubt. I...

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link to The Confident Woman’s Walk – How To Stand And Walk On Purpose

The Confident Woman’s Walk – How To Stand And Walk On Purpose

Walking with Confidence for girls (and women) can be seen as an art form. There are many different elements that are essential to your self-esteem. Learning to walk with confidence is something that...

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link to Dealing With Nurse Bullying – Warning And Advocacy

Dealing With Nurse Bullying – Warning And Advocacy

According to a recent statistic online between 50 and 60% of nurses report being bullied when they first start out in nursing. I remember when I started nursing. I felt pretty intimidated by the...

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link to Stress And Anxiety’s Effect On Your Eyes – (Complete) Guide

Stress And Anxiety’s Effect On Your Eyes – (Complete) Guide

We all know that stress and anxiety can affect our bodies, but what about the eyes? In today's article, I wanted to get to the bottom of what might be going on if you are experiencing stress or...

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link to Recovering From A Sport’s Injury – Rebuild Confidence Fast

Recovering From A Sport’s Injury – Rebuild Confidence Fast

I workout with some pretty competitive athletes. Some of them rank globally. One of the things that has really fascinated me is how often they find themselves dealing with injuries, and how many of...

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About the Author

I am so glad you are here, and have chosen to spend your time reading my blog. I'm a Life Coach through the Procter Gallagher Institute . Since 2013, I have been on an intense mission to read books, go to seminars, and generally turn myself inside out to find out why some people seem to feel good in their own skin while I've struggled with self-worth and low self-esteem most of my adult life. I hope you find insights that help you on your journey!

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LATEST POSTS

  • Body Language In The Workplace: The Silent Communicator
  • Decoding Aggressive Body Language In The Workplace: What to Know
  • 25 Top Body Language Cues of Unhappy Married Couples
  • Insecure Body Language: How It’s Sabotaging Your Success
  • Decoding Gestures: What Does Looking Down Mean In Body Language?
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