I experienced so much anxiety at work when I was a new nurse on my first job. I cried every day on my drive home after work for six months. This was the first "real" step in my career and I...

The dreaded moment when you just realize that you have been caught entirely dropping the ball at work or; worse yet, your job is over, can be devastating. In my studies, on personal growth, I've...

Two nights ago, I was binge watching a new series when I got a phone call. It was my dad. Quietly he said, "Your mom and I are at the hospital. We were in an accident, but we are OK." My heart...

When public speaking goes wrong, it's hard to know what to do. Recovering your poise and confidence can seem impossible. When I failed my first public speaking opportunity, it went like this. I...

In this article, I am going to make my best attempt to describe a confident person. We will look at what the key attributes are present, and which attributes clearly are not. You might be surprised...

"Forget about confidence! Good looking parents make good looking kids. They grow up confident and perpetuate the cycle. That's just how it works. All the discussion about getting confidence is...